
If you wake up with jaw pain, headaches, or sore teeth, you may be grinding or clenching your teeth while you sleep. This habit, known as bruxism, often happens without you even realizing it. Over time, it can wear down your teeth, strain your jaw muscles, and even damage dental work.
If your dentist has recommended a nightguard, you may have been tempted to save money by picking up a generic version at the drugstore. While over-the-counter guards may seem like a bargain, a custom-made nightguard offers significant advantages that can make it well worth the investment.
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